Conversion Calculator

Amount of nutrients in 100 g (grams) of Pate de foie gras, canned (goose liver pate), smoked.

Nutrient	Amount and Unit	Percentage
Water	37.04 g	37.04%
Energy (calorie)	462 kcal
Energy (joule)	1933 kJ
Protein	11.4 g	11.4%
Total lipid (fat)	43.84 g	43.84%
Ash	3.05 g	3.05%
Carbohydrate, by difference	4.67 g	4.67%
Fiber, total dietary	0 g
Calcium, Ca	70 mg	0.07%
Iron, Fe	5.5 mg	0.01%
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	200 mg	0.2%
Potassium, K	138 mg	0.14%
Sodium, Na	697 mg	0.70%
Zinc, Zn	0.92 mg
Copper, Cu	0.4 mg
Manganese, Mn	0.12 mg
Selenium, Se	44 µg
Vitamin C, total ascorbic acid	2 mg
Thiamin	0.088 mg
Riboflavin	0.299 mg
Niacin	2.51 mg
Pantothenic acid	1.2 mg
Vitamin B-6	0.06 mg
Folate, total	60 µg
Folic acid	0 µg
Folate, food	60 µg
Folate, DFE	60 µg
Vitamin B-12	9.4 µg
Vitamin A, RAE	1001 µg
Retinol	1001 µg
Vitamin A, IU	3333 IU
Fatty acids, total saturated	14.45 g	14.45%
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0.03 g	0.03%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.29 g	0.29%
16:0 hexadecanoic, palmitic fatty acid	9.45 g	9.45%
18:0 octadecanoic, stearic fatty acid	4.58 g	4.58%
Fatty acids, total monounsaturated	25.61 g	25.61%
16:1 undifferentiated, hexadecenoic, palmitoleic	1.4 g	1.4%
18:1 undifferentiated	24.04 g	24.04%
20:1 eicosenoic, gadoleic	0.13 g	0.13%
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	0.84 g	0.84%
18:2 undifferentiated	0.57 g	0.57%
18:3 undifferentiated, octadecatrienoic, linolenic	0.01 g	0.01%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.25 g	0.25%
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Cholesterol	150 mg	0.15%
Tryptophan	0.161 g	0.16%
Threonine	0.507 g	0.51%
Isoleucine	0.606 g	0.61%
Leucine	1.029 g	1.03%
Lysine	0.863 g	0.86%
Methionine	0.27 g	0.27%
Cystine	0.153 g	0.15%
Phenylalanine	0.567 g	0.57%
Tyrosine	0.401 g	0.40%
Valine	0.719 g	0.72%
Arginine	0.699 g	0.70%
Histidine	0.303 g	0.30%
Alanine	0.662 g	0.66%
Aspartic acid	1.083 g	1.08%
Glutamic acid	1.477 g	1.48%
Glycine	0.662 g	0.66%
Proline	0.565 g	0.56%
Serine	0.491 g	0.49%